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If You Have A Herniated Disc, Bulging Disc, Degenerated Disc Or Sciatica And You Are Not Getting Better This Program Is For You.  Scientifically Proven!

Verified After Helping 30,000+ People & 2 Published Studies - Book A Free Consultation Call BELOW

Our High Performance Spine Program was developed as a result over 30 years of researching the underlying causes of disc pain and the best way to treat the causes. It is a combination of advanced exercises, stretches and decompressive maneuvers that are done from the comfort of your own home alongside you own personal coach to ensure you receive the best back pain results! 

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Real Results From Real People.

This is just a few of our tens of thousands of happy HPS Warriors!

Nick got rid of his back pain after years of suffering with a lower spine injury with sciatica

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Kate thought she had an SI problem causing sciatica and her doctor just made her worse. She got better with the HPS Program!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Nicole was able to heal her lower back with our treatment after trying so many other options

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Jon a massive herniated disc and could not live his life for years, now he is pain free after going through our program.

Isabella never thought she would be pain free from her sciatica and lower back pain, but now she is!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Andrew had crippling sciatica and was able to heal after treatment with our program

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Ligia suffered from 2 severe herniated discs and was unable to walk. She is now able to compete in triathlons!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Jared was able to say goodbye to his lower back pain for good after joining the High Performance Spine program!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Michel was able to ski again after a terrible paragliding accident!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Patricia was able to eliminate her lower back pain with the High Performance Spine Program

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Jan had a sever herniated disc and is now able to walk, dance, and do what she wants without pain!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Cody was able to break free from his crippling lower back pain using the High Performance Spine Program!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Lisa was very happy that she found our program after not finding results from Physical Therapy, Chiropractic or Injections!

Or Call 1 (630) 701-7364 to schedule your free consultation 

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Ligia was able overcome her excruciating back pain, then go on to compete in a triathlon! 

Book A FREE 30 Minute Call Below And 
Learn How We Can Help You

A 30 minute call to learn more about your back pain/ what is causing you pain to see exactly how we can eliminate it.

You will gain access to one of our programs right after the call.

Book a FREE 30 Minute Call Below & Learn How We Can Help You

A 30 minute call to learn more about your back pain/ what is causing you pain to see exactly how we can eliminate it.

You will gain access to one of our programs right after the call.

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Or Call 1 (630) 701-7364 to schedule your free consultation 

*If outside the US please use WhatsApp to avoid fees*

The cliff Dr. Jeff DC Jumped off

What Happened To Me Is Why Do We Do This
One our Main discoveries was that the key is to eliminate the pain form a herniated disc, a degenerated disc and a bulging disc is to eliminate the underlying cause. 

Why do we do this? We do something different because of something that happened to Me.  When I was 21 I jumped off a 85 foot cliff into water.  Not a good Idea.  It changed my life and will change yours too. 
When I jumped, I was slightly off tilt, and ended up landing on my tailbone jamming my sacrum causing my L5 vertebrae and squashed my disc.  The picture of my MRI is below. 
I was a very naive 21 year old thinking, "It is going to get better. I have had many pains before and they went away!"  But this one did not go away.  I did recieve some chiropractic care and got a little bit better but then I began to get progressively worse over time. 
When this happened, I thought I was a special person. I saw all the specialists, and was not getting better so I had a "special case" 

Dr. Jeff DC's Herniated Disc

How we found it
This is what led me on my journey to both treating back pain and trying to elimiate back pain. I spent 30 years looking at the causes of back pain and the best way to treat the causes. This is the key, underlying the cause. 
Along my journey I began testing different exercises, stretches and decompressive manuevers, and what I found was I began to get a little bit better. 

As a result we started testing the effect these things would have on a disc. We would perform an MRI, then do some decompressive manuvers, stretches and  exercises, then do a second MRI immedietly after the treatment. We would compare the 2 MRIs to see if we could change the discs. 
What we found was that most people would take a longer time to heal because there was no blood supply in the disc. After performing our program on many patients, we found that the herniations and pain would begin going away.

Dr. Jeff DC's in clinic

The New Way To Treat Back Pain
From our discovery using a stand up MRI, we were able to develop a protocol that helps over 95% of all people with  herniated disc, bulging disc, degerated disc back pain. One of our studies found that our protocol was ten times more effective that traditional therapy. 
One of the biggest breakthrough that we had was we found people who began doing the exercises from home, they got better.  
When we put it online, we do the same thing. We identify your movement patterns, get the exercise/decompression protocol for your movement patterns and it goes away. 
When we put it online, my thought was that it is not going to be as good as the clinic, and you know what, it is better. We have a very specific system where we coach you, encourage you, have video calls, and track your progress so that we can ensure you are always on the right path.
How Does This Program Work?
The program is an extremely effective online at home back pain program by:

Targeted Decompressive Exercises 

This program has targeted exercises for each and every person, back pain is not "one size fits all" like typical treatment, and we know that. Everything is custom to you.

Advanced Meal & Supplement Plans

We have put together a meal and supplement plan that are easy to follow that are specific for back pain health and healing.

Personal Coaches

We believe having a person who is always by your side ensuring you get better is key. You will have a a personal one-on-one back pain coach with weekly meetings, text communication, and video analysis.
How Do I Know This Program Works?
Our program has been verified to work in many different ways:
We have 2 Medical Publications that prove our methods are effective
We have helped 30,000+ customers get their life back
We GUARANTEE results or we will continue to work with you until you do.
What Is The Science Behind The Program?
Below is a study that we preformed that measured the effectiveness between traditional exercise based therapies and our advanced therapy.

Both groups of patients received treatment consisting of flexibility or stretching exercises, core stability training, functional training, postural exercises, and strengthening exercises.


For this study we measured ODI, this is the disability index that is caused by back pain. Our findings show that the traditional method of treatment resulted in a 9.35 point decrease in ODI Score, whereas our treatment resulted in a 27.95 point decrease. (Graph to Scale Pictured Below)

It was concluded that our protocall is effective in reducing pain in people with chronic lower back pain, potentially eliminating the need for surgery and pharmaceutical use to reduce pain.
Who Can We Help With This Program?
This study was conducted with a wide arrange of conditions causing back pain pain. From this study we found that we are able to help all types of conditions get better and become pain free.

Below is the amount of patients used for each condition conducted in the study.

Our Ridiculous Guarantee

We GUARANTEE results with our program or we will give you 100% Money Back no questions asked.

The High Performance Spine Program works.

We know it works so well that we are willing to give you 100% of your money back if no relief is found, and we know this is not typical.

Well... this is not a typical program.

It's because we know back pain.

If This Program Does Not Help, We Will Give 100% Of Your Money Back

So Again...

Book A Free 10 Minute Call Below And 
Learn How We Can Help You

Book a FREE 10 Minute Call Below & Learn How We Can Help You

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Copyright @ Total Back Painrelief - All Rights Reserved
*Disclaimer*
If you do not know what is causing your back pain you need to consult a physician to make sure you are not suffering from a different condition.

The content on this web site is for information purposes only and should never be used as the basis for diagnosis or treatment. We always recommend consulting a qualified professional before embarking on any form of self treatment or rehabilitation.

All content is protected by the usual copyright laws and cannot be used, stolen or reproduced for any purpose without Illinois Back Institute permission. Please feel free to call about anything although we are unable to give advice on any specific injuries or conditions over the phone.
It is the intent of Illinois Back Institute ("Sponsor") to operate products through this Web Page and Video consistent with the work of Dr Jeff Winternheimer D.C. However, Sponsor is not a healthcare practitioner or provider.

To the extent that any information on these pages is provided through this Website, Web Page and Video it is for general informational purposes only and is not intended to constitute or substitute for (i) medical advice or counseling, (ii) the practice of medicine (including but not limited to psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician-patient or clinical relationship, or (iv) an endorsement, a recommendation or a sponsorship of any third party, product or service by the Sponsor or any of the Sponsor's related companies, agents, employees, consultants or service providers.

If you have or suspect that you have a medical problem, you must contact your health care provider promptly. Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.